Race stories 25 articles

Reports, guides and gear notes written from the races in our calendar.

IRONMAN 70.3 Kraków 2026
Multisport News

IRONMAN 70.3 Kraków 2026: Stępniak defends by 20 seconds

Stępniak defended his IRONMAN 70.3 Kraków title by 20 seconds. Bartlett left the water 1:41 down and still won the women’s race.

Bartłomiej Kubkowski after the Baltic crossing
Multisport News

Ultra Baltic Swim 2026: Kubkowski swims Sweden to Poland

Bartlomiej Kubkowski is the first person to swim the Baltic from Sweden to Poland: about 160 km in nearly 55 hours, at his fifth attempt.

Triathletes sprinting to the finish line at a World Triathlon Cup race on Copacabana beach in Rio de Janeiro.
Triathlon

World Cup Rio: Legg and Michalickova Win It by a Second

Braxton Legg and Zuzana Michalickova won sprint titles at the World Triathlon Cup in Rio, both by one second, as Slovakia claimed its first-ever Cup win.

Flash News, triathlon roundup
Multisport News

Flash News: Słupek European gold, WTCS back in London

Słupek takes Poland’s first European sprint title, WTCS returns to London after 11 years, and Brownlee finishes second at Norseman.

European sprint triathlon championships in Elbląg
Triathlon

Słupek takes European sprint title in Elbląg

Roksana Słupek won the European sprint title in Elbląg. In the men’s race, seven seconds covered the entire podium.

Triathlete training outdoors in bright sunlight.
Triathlon

Vitamin D in Triathletes: Sun Training, Still Deficient

Why Polish latitude, sunscreen and training hours leave endurance athletes short on vitamin D, and how to fix it.

COROS GPS watch showing the Hill Alerts climb screen
Running

COROS Spring 2026: Hill Alerts and Pace Strategy

COROS’s spring firmware adds free Hill Alerts and Pace Strategy on two watch generations, plus a new Hyrox training mode.

Triathlete resting before a race
Triathlon

The Science-Backed Way to Taper for a Triathlon

What a 14-day taper with 41 to 60% less volume actually looks like, plus taper tantrums, carb loading and a day-by-day race week plan.

Flash News, triathlon roundup
Multisport News

Week in triathlon: records and Garmin buys TrainingPeaks

Van Riel and Findlay broke Lake Placid, heat cut the Banyoles run to 14 km, and Garmin bought TrainingPeaks and TrainHeroic.

Garmin CIRQA screenless recovery band
Multisport News

Garmin CIRQA: No Screen, No Subscription, $199

Garmin’s screenless CIRQA band tracks recovery around the clock for $199.99, no subscription needed, and syncs with your existing sports watch.

Cyclist's shoe clipped into a road bike pedal
Cycling

How to Set Up Bike Cleats and Save Your Knees

Look, Shimano SPD-SL or Speedplay: how float, fore-aft position and rotation affect your knees, plus prices and a setup guide.

Triathlete racing on a time trial bike during a long-distance triathlon.
Multisport News

Triathlon Week: Roth World Record, Hamburg Sabotage

Laidlow breaks the iron-distance world record, Hamburg investigates course sabotage, and COROS takes aim at Garmin.