Lantau 2 Peaks

Course – anti-clockwise this year with Lantau Peak first this year going up the Ngong Ping 360 stairs then over Sunset Peak and down Wong Lung Hang Valley, similiar as previous years. (see map in download pdf section and read full course description in Course section).15km course up 360 rescue trail to Nei Lek Shan, contouring Nei Lek Shan and down thru the monasteries of Tei Tong Tsai to Shek Mun Kap and returning to Tung Chung. (see map in download pdf section and read full description in Course section).Training is needed for 23 km Lantau 2 peaks category Please make sure you do hill training before competing in this 23km category as you will be climbing some of the biggest peaks in Hong Kong.